{"id":130267,"date":"2016-12-23T00:46:56","date_gmt":"2016-12-22T23:46:56","guid":{"rendered":"https:\/\/admin.skatedeluxe.com\/blog\/fr\/?page_id=130267"},"modified":"2018-05-09T10:40:55","modified_gmt":"2018-05-09T08:40:55","slug":"bs-180-heelflip","status":"publish","type":"page","link":"https:\/\/skatedeluxe.com\/blog\/fr\/trick-tips\/skateboard\/flat\/bs-180-heelflip\/","title":{"rendered":"BS 180 Heelflip &#8211; Skateboard Trick Tip"},"content":{"rendered":"<div class=\"post clearfix padding-bottom\">\r\n    <div id=\"decks-allgemeines\" class=\"hide-for-small large-2 columns\">\r\n   \t <div class=\"date-day\">Trick Tip<\/div>\r\n   \t <div class=\"date-month\">BS 180 Heelflip<\/div>\r\n    <\/div>\r\n\r\n    <div class=\"large-10 columns\">\r\n    \r\n   \t <p>\r\n   \t Un Backside 180 Heelflip est comme vous l&#8217;avez peut-\u00eatre d\u00e9j\u00e0 devin\u00e9, un m\u00e9lange entre un Backside 180 Ollie et un Heelflip. Ces deux trucs sont la base et vous devriez les avoir sur le verrouillage d\u00e9j\u00e0.<\/p><p> Si ce n&#8217;est pas le cas, vous devriez certainement revenir quelques \u00e9tapes en arri\u00e8re et les rentrer avant d&#8217;essayer le BS 180 Heelflip. Ensuite, cela ne vous prendra pas trop de temps pour faire ce trick. Une fois ma\u00eetris\u00e9, vous avez un trick tr\u00e8s sophistiqu\u00e9 au menu et qui est toujours un plaisir pour la foule.\r\n   \t <\/p>\r\n    \r\n   \t <p>\r\n   \tApprenez ici comment faire un BS 180 Heelflip!\r\n   \t <\/p>\r\n   \t \r\n    <\/div>\r\n<\/div>\r\n\r\n<!-- .end of introduction -->\r\n\r\n<div class=\"post clearfix padding-bottom\">\r\n    <div id=\"decks-allgemeines\" class=\"hide-for-small large-2 columns\">\r\n   \t <div class=\"date-day\">BS 180 Heelflip<\/div>\r\n   \t <div class=\"date-month\">Video<\/div>\r\n    <\/div>\r\n \r\n    <div class=\"large-10 columns\">\r\n    \r\n   \t <h2 class=\"margin-top margin-bottom\" align=\"center\">BS 180 Heelflip<\/h2>\r\n   \t \r\n   \t <div class=\"medium-12 small-12 columns\">\r\n   \t <div class=\"medium-10 columns medium-centered medium-offset-1 columns margin-bottom\">\r\n\r\n   \t <div class=\"flex-video\">\r\n   \t\t <iframe width=\"853\" height=\"480\" data-src=\"https:\/\/www.youtube-nocookie.com\/embed\/3cbkzFfMwv4\" frameborder=\"0\" allowfullscreen allow=\"autoplay; encrypted-media\"><\/iframe><noscript><iframe loading=\"lazy\" width=\"853\" height=\"480\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/3cbkzFfMwv4\" frameborder=\"0\" allowfullscreen allow=\"autoplay; encrypted-media\"><\/iframe><\/noscript>\r\n   \t <\/div>\r\n   \t\t <div class=\"ShariffSC\" style=\"shariff-shop\"><div class=\"shariff\" data-url=\"https:\/\/skatedeluxe.com\/blog\/fr\/trick-tips\/skateboard\/flat\/bs-180-heelflip\/\" data-title=\"BS 180 Heelflip &#8211; Skateboard Trick Tip\" data-services='[\"facebooklike\", \"facebook\"]' data-backend-url='\/shariff\/'><\/div><\/div> <!-- .Social Leiste unterhalb des Videos -->\r\n   \t <\/div>\r\n   \t <\/div>\r\n   \t \r\n    <\/div>\r\n<\/div>\r\n\r\n<!-- .end of video area -->\r\n\r\n<div class=\"post clearfix padding-bottom\">\r\n    <div id=\"decks-allgemeines\" class=\"hide-for-small large-2 columns\">\r\n   \t <div class=\"date-day\">BS 180 Heelflip<\/div>\r\n   \t <div class=\"date-month\">S\u00e9quence<\/div>\r\n    <\/div>\r\n\r\n    <div class=\"large-10 columns\">\r\n    \r\n   \t <h2 class=\"margin-top margin-bottom\" align=\"center\">Trick Tip S\u00e9quence: BS 180 Heelflip<\/h2>\r\n   \t \r\n   \t <div class=\"medium-12 small-12 columns\">\r\n   \t <div class=\"medium-10 columns medium-centered medium-offset-1 columns margin-bottom\">\r\n   \t <div id=\"metaslider-id-116461\" style=\"max-width: 999px; margin: 0 auto;\" class=\"ml-slider-3-98-0 ml-slider-pro-2-6-6 metaslider metaslider-nivo metaslider-116461 ml-slider ms-theme-_theme_1463567531\" role=\"region\" aria-roledescription=\"Slideshow\" aria-label=\"BS 180 Heelflip - Trick Tip\" data-width=\"999\">\n    <div id=\"metaslider_container_116461\">\n        <div class='slider-wrapper theme-default'><div class='ribbon'><\/div><div id='metaslider_116461' class='nivoSlider'><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-1.jpg\" class=\"slider-116461 slide-116462\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-1.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-1-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-2.jpg\" class=\"slider-116461 slide-116466\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-2.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-2-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-2-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-3.jpg\" class=\"slider-116461 slide-116470\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-3.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-3-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-3-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-4.jpg\" class=\"slider-116461 slide-116474\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-4.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-4-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-4-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-5.jpg\" class=\"slider-116461 slide-116478\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-5.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-5-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-5-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-6.jpg\" class=\"slider-116461 slide-116482\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-6.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-6-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-6-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-7.jpg\" class=\"slider-116461 slide-116486\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-7.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-7-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-7-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-8.jpg\" class=\"slider-116461 slide-116490\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-8.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-8-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-8-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-9.jpg\" class=\"slider-116461 slide-116494\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-9.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-9-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-9-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-10.jpg\" class=\"slider-116461 slide-116498\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-10.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-10-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-10-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-11.jpg\" class=\"slider-116461 slide-116502\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-11.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-11-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-11-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-12.jpg\" class=\"slider-116461 slide-116506\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-12.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-12-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-12-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-13.jpg\" class=\"slider-116461 slide-116510\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-13.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-13-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-13-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-14.jpg\" class=\"slider-116461 slide-116514\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-14.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-14-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-14-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-15.jpg\" class=\"slider-116461 slide-116518\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-15.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-15-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-15-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-16.jpg\" class=\"slider-116461 slide-116522\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-16.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-16-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-16-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-17.jpg\" class=\"slider-116461 slide-116526\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-17.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-17-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-17-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><\/div><\/div>\n        \n    <\/div>\n<\/div>\r\n   \t <\/div>\r\n   \t <\/div>\r\n   \t \r\n    <\/div>\r\n<\/div>\r\n\r\n<!-- .end of sequence -->\r\n\r\n<div class=\"post clearfix padding-bottom\">\r\n    <div id=\"decks-allgemeines\" class=\"hide-for-small large-2 columns\">\r\n   \t <div class=\"date-day\">BS 180 Heelflip<\/div>\r\n   \t <div class=\"date-month\">Etape par Etape<\/div>\r\n    <\/div>\r\n\r\n    <div class=\"large-10 columns\">\r\n    \r\n   \t <h2 class=\"margin-top margin-bottom\" align=\"center\">Trick Tip Etape par Etape: BS 180 Heelflip<\/h2>\r\n   \t \r\n   \t <p align=\"center\"><small>Clickez pour \u00e9largir<\/small>\r\n   \t \r\n   \t <div class=\"medium-12 columns margin-bottom\">\r\n   \t\t \r\n   \t\t <div class=\"small-12 medium-5 columns\">\r\n   \t\t\t <a title=\"Clickez pour \u00e9largir\" href=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-1.jpg\" rel=\"lightbox[gallery-1] lightbox-0\">\r\n   \t\t\t\t <img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-1-thumb.jpg\" alt=\"Skateboard Trick BS 180 Heelflip Position des Pieds\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-1-thumb.jpg\" alt=\"Skateboard Trick BS 180 Heelflip Position des Pieds\" \/><\/noscript>\r\n   \t\t\t <\/a>   \t\t \r\n   \t\t <\/div>\r\n   \t\t \r\n   \t\t <div class=\"small-12 medium-7 columns\">\r\n   \t\t <p>\r\n   \t\t <span class=\"h4\">1.<\/span>\r\n   \t\tLe positionnement du pied est un mix des deux. Votre pied arri\u00e8re devrait \u00eatre plac\u00e9 sur la partie arri\u00e8re ext\u00e9rieure du tail comme avec le backside 180 ollie et le backside 180 kickflip. Votre pied avant devrait \u00eatre mis pr\u00e8s des vis de votre truck avant ou l\u00e9g\u00e8rement derri\u00e8re eux Avec vos orteils au bord de la planche.\r\n   \t\t <\/p>\r\n   \t\t <\/div>\r\n   \t <\/div>\r\n\r\n   \t \r\n   \t <div class=\"medium-12 columns margin-bottom\">\r\n   \t \r\n   \t\t <!-- .jedes zweite Bild in diese DIV-Klasse -->\r\n   \t\t <div class=\"small-12 medium-5 medium-push-7 columns\">\r\n   \t\t\t <a title=\"Clickez pour \u00e9largire\" href=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-2.jpg\" rel=\"lightbox[gallery-1] lightbox-1\">\r\n   \t\t\t\t <img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-2-thumb.jpg\" alt=\"Skateboard Trick BS 180 Heelflip\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-2-thumb.jpg\" alt=\"Skateboard Trick BS 180 Heelflip\" \/><\/noscript>\r\n   \t\t\t <\/a>   \t\t\t \r\n   \t\t <\/div>\r\n   \t \r\n   \t\t <!-- .jeden zweiten Text in diese DIV-Klasse -->\r\n   \t\t <div class=\"small-12 medium-7 medium-pull-5 columns\">\r\n   \t\t <p>\r\n   \t\t <span class=\"h4\">2.<\/span>\r\n   \t\t Comme avec le 180 Ollie, il est important d&#8217;utiliser vos \u00e9paules.<\/p><p> Avant de faire sauter votre planche, prenez l&#8217;\u00e9lan pour le tour de 180 degr\u00e9s avec vos \u00e9paules en les tournant vers le bas.\r\n   \t\t <\/p>\r\n   \t\t <\/div>\r\n   \t\t\t\t \r\n   \t <\/div>\r\n   \t \r\n   \t <div class=\"medium-12 columns margin-bottom\">\r\n   \t\t \r\n   \t\t <div class=\"small-12 medium-5 columns\">\r\n   \t\t\t <a title=\"Clickez pour \u00e9largir\" href=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-3.jpg\" rel=\"lightbox[gallery-1] lightbox-2\">\r\n   \t\t\t\t <img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-3-thumb.jpg\" alt=\"Skateboard Trick BS 180 Heelflip\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-3-thumb.jpg\" alt=\"Skateboard Trick BS 180 Heelflip\" \/><\/noscript>\r\n   \t\t\t <\/a>   \t \r\n   \t\t <\/div>\r\n   \t\t \r\n   \t\t <div class=\"small-12 medium-7 columns\">\r\n   \t\t <p>\r\n   \t\t <span class=\"h4\">3.<\/span>\r\n   \t\t Il est important de faire popper le tail avec votre pied arri\u00e8re vers le bas et un peu de retour pour aider avec le tour en 180.<\/p><p> La rotation ou le basculement de la planche est faite avec la technique du Heelflip o\u00f9 vous kickez votre pied avant en face de vous et retournez la planche avec votre talon.\r\n   \t\t <\/p>\r\n   \t\t <\/div>\r\n   \t <\/div>\r\n   \t \r\n   \t <div class=\"medium-12 columns margin-bottom\">\r\n   \t \r\n   \t\t <div class=\"small-12 medium-5 medium-push-7 columns\">\r\n   \t\t\t <a title=\"Clickez pour \u00e9largir\" href=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-4.jpg\" rel=\"lightbox[gallery-1] lightbox-3\">\r\n   \t\t\t\t <img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-4-thumb.jpg\" alt=\"Skateboard Trick BS 180 Heelflip\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-4-thumb.jpg\" alt=\"Skateboard Trick BS 180 Heelflip\" \/><\/noscript>\r\n   \t\t\t <\/a>   \t\t\t\t \r\n   \t\t <\/div>\r\n   \t \r\n   \t\t <div class=\"small-12 medium-7 medium-pull-5 columns\">\r\n   \t\t <p>\r\n   \t\t <span class=\"h4\">4.<\/span>\r\n   \t\t Faites le mouvement BS 180 et en m\u00eame temps donnez un coup avec le mouvement heelflip. Soulevez vos jambes pour laisser flipper la planche et la board tourne.\t\t\t \r\n   \t\t <\/p>\r\n   \t\t <\/div>\r\n   \t <\/div>\r\n   \t \r\n   \t <div class=\"medium-12 columns margin-bottom\">\r\n   \t \r\n   \t\t <div class=\"medium-5 columns\">\r\n   \t\t\t <a title=\"Clickez pour \u00e9largir\" href=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-5.jpg\" rel=\"lightbox[gallery-1] lightbox-4\">\r\n   \t\t\t\t <img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-5-thumb.jpg\" alt=\"Skateboard Trick BS 180 Heelflip\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-5-thumb.jpg\" alt=\"Skateboard Trick BS 180 Heelflip\" \/><\/noscript>\r\n   \t\t\t <\/a>   \t\t\t\t\t\t \r\n   \t\t <\/div>\r\n   \t\t \r\n   \t\t <div class=\"medium-7 columns\">\r\n   \t\t <p>\r\n   \t\t <span class=\"h4\">5.<\/span>\r\n   \t\t Maintenant, attrapez la planche sur les vis de vos trucks, aterrissez et roulez au loin, propre.<\/p><p> Il peut \u00eatre utile au d\u00e9but d&#8217;atterrir avec votre poids sur votre truck avant premier et de faire glisser le reste de la planche \u00e0 travers le sol.\r\n   \t\t <\/p>\r\n   \t\t <\/div>\r\n   \t <\/div>\r\n\r\n<!-- .Ende der Step By Step Anleitung -->\r\n\r\n    <\/div>\r\n<\/div>\r\n<div class=\"post clearfix padding-bottom\">\r\n    <div id=\"decks-allgemeines\" class=\"hide-for-small large-2 columns\">\r\n   \t <div class=\"date-day\">Plus de Tricks<\/div>\r\n   \t <div class=\"date-month\">?<\/div>\r\n    <\/div>\r\n\r\n    <div class=\"large-10 columns\">\r\n    \r\n   \t <h3 class=\"margin-top margin-bottom\" align=\"center\">Quel prochain Trick?<\/h3>\r\n   \t \r\n   \t <p>\r\n   \t Bravo, ce trick est incroyablement \u00e9l\u00e9gant et un vrai banger \u00e0 chaque spot. Assez de spins du corps pour aujourd&#8217;hui? Alors allez-y et essayez le Hardflip. Je parie que cela vous prendra un certain temps.<\/p><p> Si vous voulez apprendre plus de tricks simples, il suffit de v\u00e9rifier notre section de tricks tips pour <a title=\"voir tous les tricks tips de planche pour le flat\" href=\"\/blog\/fr\/trick-tips\/skateboard\/flat\/\">tricks tips pour le flat <\/a>. Si vous \u00eates plus dans des sessions de mini rampe, vous devriez consulter notre section tricks tips pour <a title=\"voir tous les tricks de skateboard pour les transitions\" href=\"\/blog\/fr\/trick-tips\/skateboard\/transition\/\"> transition.<\/a> Si vous voulez apprendre quelques grinds alors allez voir les tricks tips pour <a title=\"voir toutes les tricks tips de skateboard pour les curbs et les rails\" href=\"\/blog\/fr\/trick-tips\/skateboard\/curb-rail\/\">  les curbs et les rails<\/a>.\r\n   \t <\/p>\r\n   \t \r\n   \t <div class=\"medium-12 small-12 columns\">\r\n   \t\t <a title=\"voir tous les tricks trips de skateboard pour le flat\" href=\"\/blog\/fr\/trick-tips\/skateboard\/flat\/\" class=\"button-auto\">Skateboard Trick Tips | Flat<\/a>\r\n   \t\t <br><br>\r\n   \t\t \r\n   \t\t <div class=\"medium-6 small-12 columns\">\r\n   \t\t <a title=\"voir tous les tricks trips de skateboard pour curb &#038; rail\" href=\"\/blog\/fr\/trick-tips\/skateboard\/curb-rail\/\" class=\"button-auto\">Skateboard Trick Tips | Curb &#038; Rail<\/a>\r\n   \t\t <br><br>\r\n   \t\t <\/div>\r\n   \t\t \r\n   \t\t <div class=\"medium-6 small-12 columns\">\r\n   \t\t <a title=\"voir tous les tricks trips de skateboard pour transitions\" href=\"\/blog\/fr\/trick-tips\/skateboard\/transition\/\" class=\"button-auto\">Skateboard Trick Tips | Transition<\/a>\r\n   \t\t <br><br>\r\n   \t\t <\/div>\r\n   \t\t \r\n   \t <\/div>\r\n   \t \r\n   \t \r\n    <\/div>\r\n<\/div><div class=\"ShariffSC\" style=\"shariff-shop\"><div class=\"shariff\" data-url=\"https:\/\/skatedeluxe.com\/blog\/fr\/trick-tips\/skateboard\/flat\/bs-180-heelflip\/\" data-title=\"BS 180 Heelflip &#8211; Skateboard Trick Tip\" data-services='[\"facebooklike\", \"facebook\"]' data-backend-url='\/shariff\/'><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Trick Tip BS 180 Heelflip Un Backside 180 Heelflip est comme vous l&#8217;avez peut-\u00eatre d\u00e9j\u00e0 devin\u00e9, un m\u00e9lange entre un Backside 180 Ollie et un Heelflip. Ces deux trucs sont la base et vous devriez les avoir sur le verrouillage d\u00e9j\u00e0. Si ce n&#8217;est pas le cas, vous devriez certainement revenir quelques \u00e9tapes en arri\u00e8re <a class=\"read-more\" href=\"https:\/\/skatedeluxe.com\/blog\/fr\/trick-tips\/skateboard\/flat\/bs-180-heelflip\/\">[&#8230;]<\/a><\/p>\n","protected":false},"author":54,"featured_media":123738,"parent":129889,"menu_order":15,"comment_status":"closed","ping_status":"closed","template":"page-templates\/teasing-page.php","meta":{"footnotes":""},"class_list":["post-130267","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"amp_enabled":false,"_links":{"self":[{"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/pages\/130267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=130267"}],"version-history":[{"count":9,"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/pages\/130267\/revisions"}],"predecessor-version":[{"id":143953,"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/pages\/130267\/revisions\/143953"}],"up":[{"embeddable":true,"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/pages\/129889"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/media\/123738"}],"wp:attachment":[{"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=130267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}