{"id":130117,"date":"2016-12-23T01:43:41","date_gmt":"2016-12-23T00:43:41","guid":{"rendered":"https:\/\/admin.skatedeluxe.com\/blog\/fr\/?page_id=130117"},"modified":"2018-05-09T11:14:13","modified_gmt":"2018-05-09T09:14:13","slug":"5-0","status":"publish","type":"page","link":"https:\/\/skatedeluxe.com\/blog\/fr\/trick-tips\/skateboard\/curb-rail\/5-0\/","title":{"rendered":"5-0 Grind &#8211; Skateboard Trick Tip"},"content":{"rendered":"<div class=\"post clearfix padding-bottom\">\r\n\t<div id=\"decks-allgemeines\" class=\"hide-for-small large-2 columns\">\r\n\t\t<div class=\"date-day\">Trick Tip<\/div>\r\n\t\t<div class=\"date-month\">5-0<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"large-10 columns\">\r\n\t\r\n\t\t<p>\r\n\t\tLe 5-0 Grind est le terme pour grinder sur un ledge en utilisant votre truck arri\u00e8re. Vous pouvez faire 50 Frontside ou Backside selon si l&#8217;obstacle est en face de vous ou derri\u00e8re vous. Les Frontside 5-0 sont un peu plus faciles \u00e0 apprendre parce que vous avez l&#8217;obstacle devant vous.\r\n\t\t<\/p>\r\n\t\r\n\t\t<p>\r\n\t\tApprenez ici comment faire un 5-0!\r\n\t\t<\/p>\r\n\t\t\r\n\t<\/div>\r\n<\/div>\r\n\r\n<!-- .end of introduction -->\r\n\r\n<div class=\"post clearfix padding-bottom\">\r\n\t<div id=\"decks-allgemeines\" class=\"hide-for-small large-2 columns\">\r\n\t\t<div class=\"date-day\">5-0<\/div>\r\n\t\t<div class=\"date-month\">Video<\/div>\r\n\t<\/div>\r\n \r\n\t<div class=\"large-10 columns\">\r\n\t\r\n\t\t<h2 class=\"margin-top margin-bottom\" align=\"center\">Trick Tip Video: 5-0<\/h2>\r\n\t\t\r\n\t\t<div class=\"medium-12 small-12 columns\">\r\n\t\t<div class=\"medium-10 columns medium-centered medium-offset-1 columns margin-bottom\">\r\n\r\n\t\t<div class=\"flex-video\">\r\n\t\t\t<iframe width=\"853\" height=\"480\" data-src=\"https:\/\/www.youtube-nocookie.com\/embed\/MEUnrA3l5g8\" frameborder=\"0\" allowfullscreen allow=\"autoplay; encrypted-media\"><\/iframe><noscript><iframe loading=\"lazy\" width=\"853\" height=\"480\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/MEUnrA3l5g8\" frameborder=\"0\" allowfullscreen allow=\"autoplay; encrypted-media\"><\/iframe><\/noscript>\r\n\t\t<\/div>\r\n\t\t\t<div class=\"ShariffSC\" style=\"shariff-shop\"><div class=\"shariff\" data-url=\"https:\/\/skatedeluxe.com\/blog\/fr\/trick-tips\/skateboard\/curb-rail\/5-0\/\" data-title=\"5-0 Grind &#8211; Skateboard Trick Tip\" data-services='[\"facebooklike\", \"facebook\"]' data-backend-url='\/shariff\/'><\/div><\/div> <!-- .Social Leiste unterhalb des Videos -->\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t<\/div>\r\n<\/div>\r\n\r\n<!-- .end of video area -->\r\n\r\n<div class=\"post clearfix padding-bottom\">\r\n\t<div id=\"decks-allgemeines\" class=\"hide-for-small large-2 columns\">\r\n\t\t<div class=\"date-day\">5-0<\/div>\r\n\t\t<div class=\"date-month\">S\u00e9quence<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"large-10 columns\">\r\n\t\r\n\t\t<h2 class=\"margin-top margin-bottom\" align=\"center\">Trick Tip S\u00e9quence: 5-0<\/h2>\r\n\t\t\r\n\t\t<div class=\"medium-12 small-12 columns\">\r\n\t\t<div class=\"medium-10 columns medium-centered medium-offset-1 columns margin-bottom\">\r\n\t\t<div id=\"metaslider-id-117765\" style=\"max-width: 999px; margin: 0 auto;\" class=\"ml-slider-3-98-0 ml-slider-pro-2-6-6 metaslider metaslider-nivo metaslider-117765 ml-slider ms-theme-_theme_1463567531\" role=\"region\" aria-roledescription=\"Slideshow\" aria-label=\"5-0 - Trick Tip\" data-width=\"999\">\n    <div id=\"metaslider_container_117765\">\n        <div class='slider-wrapper theme-default'><div class='ribbon'><\/div><div id='metaslider_117765' class='nivoSlider'><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-1.jpg\" class=\"slider-117765 slide-117766\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-1.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-1-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-2.jpg\" class=\"slider-117765 slide-117770\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-2.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-2-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-2-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-3.jpg\" class=\"slider-117765 slide-117774\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-3.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-3-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-3-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-4.jpg\" class=\"slider-117765 slide-117778\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-4.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-4-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-4-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-5.jpg\" class=\"slider-117765 slide-117782\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-5.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-5-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-5-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-6.jpg\" class=\"slider-117765 slide-117786\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-6.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-6-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-6-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-7.jpg\" class=\"slider-117765 slide-117790\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-7.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-7-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-7-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-8.jpg\" class=\"slider-117765 slide-117794\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-8.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-8-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-8-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-9.jpg\" class=\"slider-117765 slide-117798\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-9.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-9-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-9-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-10.jpg\" class=\"slider-117765 slide-117802\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-10.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-10-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-10-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-11.jpg\" class=\"slider-117765 slide-117806\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-11.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-11-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-11-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-12.jpg\" class=\"slider-117765 slide-117810\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-12.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-12-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-12-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-13.jpg\" class=\"slider-117765 slide-117814\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-13.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-13-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-13-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-14.jpg\" class=\"slider-117765 slide-117818\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-14.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-14-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-14-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-15.jpg\" class=\"slider-117765 slide-117822\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-15.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-15-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-15-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-16.jpg\" class=\"slider-117765 slide-117826\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-16.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-16-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-16-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-17.jpg\" class=\"slider-117765 slide-117830\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-17.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-17-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-17-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-18.jpg\" class=\"slider-117765 slide-117834\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-18.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-18-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-18-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-19.jpg\" class=\"slider-117765 slide-117838\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-19.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-19-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-19-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-20.jpg\" class=\"slider-117765 slide-117842\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-20.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-20-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-20-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-21.jpg\" class=\"slider-117765 slide-117846\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-21.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-21-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-21-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-22.jpg\" class=\"slider-117765 slide-117850\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-22.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-22-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-22-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-23.jpg\" class=\"slider-117765 slide-117854\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-23.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-23-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-23-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-24.jpg\" class=\"slider-117765 slide-117858\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-24.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-24-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-24-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-25.jpg\" class=\"slider-117765 slide-117862\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-25.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-25-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-25-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-26.jpg\" class=\"slider-117765 slide-117866\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-26.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-26-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-26-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-27.jpg\" class=\"slider-117765 slide-117870\" alt=\"Skateboard Trick 5-0\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick 5-0\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-27.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-27-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-5-0-27-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><\/div><\/div>\n        \n    <\/div>\n<\/div>\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t<\/div>\r\n<\/div>\r\n\r\n<!-- .end of sequence -->\r\n\r\n<div class=\"post clearfix padding-bottom\">\r\n\t<div id=\"decks-allgemeines\" class=\"hide-for-small large-2 columns\">\r\n\t\t<div class=\"date-day\">5-0<\/div>\r\n\t\t<div class=\"date-month\">Etape par Etape<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"large-10 columns\">\r\n\t\r\n\t\t<h2 class=\"margin-top margin-bottom\" align=\"center\">Trick Tip Etape par Etape: 5-0<\/h2>\r\n\t\t\r\n\t\t<p align=\"center\"><small>Clickez pour \u00e9largir<\/small>\r\n\t\t\r\n\t\t<div class=\"medium-12 columns margin-bottom\">\r\n\t\t\t\r\n\t\t\t<div class=\"small-12 medium-5 columns\">\r\n\t\t\t\t<a title=\"Clickez pour \u00e9largir\" href=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-5-0-1.jpg\" rel=\"lightbox[gallery-1] lightbox-0\">\r\n\t\t\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-5-0-1-thumb.jpg\" alt=\"Skateboard Trick 5-0 Position des Pieds\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-5-0-1-thumb.jpg\" alt=\"Skateboard Trick 5-0 Position des Pieds\" \/><\/noscript>\r\n\t\t\t\t<\/a>\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<div class=\"small-12 medium-7 columns\">\r\n\t\t\t<p>\r\n\t\t\t<span class=\"h4\">1.<\/span>\r\n\t\t\tPeu importe quel 5-0 vous voulez faire, essayez d\u2019approcher du ledge presque parall\u00e8le alors que vous mettez vos pieds dans la position de Ollie et faites ollie vers le haut du ledge.\r\n\t\t\t<\/p>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\r\n\t\t<div class=\"medium-12 columns margin-bottom\">\r\n\t\t\r\n\t\t\t<!-- .jedes zweite Bild in diese DIV-Klasse -->\r\n\t\t\t<div class=\"small-12 medium-5 medium-push-7 columns\">\r\n\t\t\t\t<a title=\"Clickez pour \u00e9largir\" href=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-5-0-2.jpg\" rel=\"lightbox[gallery-1] lightbox-1\">\r\n\t\t\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-5-0-2-thumb.jpg\" alt=\"Skateboard Trick 5-0\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-5-0-2-thumb.jpg\" alt=\"Skateboard Trick 5-0\" \/><\/noscript>\r\n\t\t\t\t<\/a>\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t\t<!-- .jeden zweiten Text in diese DIV-Klasse -->\r\n\t\t\t<div class=\"small-12 medium-7 medium-pull-5 columns\">\r\n\t\t\t<p>\r\n\t\t\t<span class=\"h4\">2.<\/span>\r\n\t\t\tEnsuite, essayez de viser avec votre truck arri\u00e8re sur le bord du ledge et de d\u00e9placer votre poids sur votre tail.\r\n\t\t\t<\/p>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"medium-12 columns margin-bottom\">\r\n\t\t\t\r\n\t\t\t<div class=\"small-12 medium-5 columns\">\r\n\t\t\t\t<a title=\"Clickez pour \u00e9largir\" href=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-5-0-3.jpg\" rel=\"lightbox[gallery-1] lightbox-2\">\r\n\t\t\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-5-0-3-thumb.jpg\" alt=\"Skateboard Trick 5-0\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-5-0-3-thumb.jpg\" alt=\"Skateboard Trick 5-0\" \/><\/noscript>\r\n\t\t\t\t<\/a>\t\t\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<div class=\"small-12 medium-7 columns\">\r\n\t\t\t<p>\r\n\t\t\t<span class=\"h4\">3.<\/span>\r\n\t\t\tEssayez d&#8217;atterrir doucement sur le rebord pour \u00e9viter de mettre trop de poids et de coller.\r\n\t\t\t<\/p>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"medium-12 columns margin-bottom\">\r\n\t\t\r\n\t\t\t<div class=\"small-12 medium-5 medium-push-7 columns\">\r\n\t\t\t\t<a title=\"Clickez pour \u00e9largir\" href=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-5-0-4.jpg\" rel=\"lightbox[gallery-1] lightbox-3\">\r\n\t\t\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-5-0-4-thumb.jpg\" alt=\"Skateboard Trick 5-0\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-5-0-4-thumb.jpg\" alt=\"Skateboard Trick 5-0\" \/><\/noscript>\r\n\t\t\t\t<\/a>\t\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t\t<div class=\"small-12 medium-7 medium-pull-5 columns\">\r\n\t\t\t<p>\r\n\t\t\t<span class=\"h4\">4.<\/span>\r\n\t\t\tM\u00eame si vous devez mettre tout votre poids sur la queue essayer de ne pas se pencher trop trop sinon vous risquez de glisser.  \t\t\r\n\t\t\t<\/p>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"medium-12 columns margin-bottom\">\r\n\t\t\r\n\t\t\t<div class=\"medium-5 columns\">\r\n\t\t\t\t<a title=\"Clickez pour \u00e9largir\" href=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-5-0-5.jpg\" rel=\"lightbox[gallery-1] lightbox-4\">\r\n\t\t\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-5-0-5-thumb.jpg\" alt=\"Skateboard Trick 5-0\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-5-0-5-thumb.jpg\" alt=\"Skateboard Trick 5-0\" \/><\/noscript>\r\n\t\t\t\t<\/a>\t\t\t\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<div class=\"medium-7 columns\">\r\n\t\t\t<p>\r\n\t\t\t<span class=\"h4\">5.<\/span>\r\n\t\t\t\u00c0 la fin du ledge, vous pouvez sortir du grind tr\u00e8s facilement parce que votre poids est d\u00e9j\u00e0 d\u00e9cal\u00e9 sur votre truck arri\u00e8re.<\/p><p>Le feeling du 5-0 est similaire \u00e0 celui d\u2019un Ollie to Manual.\r\n\t\t\t<\/p>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n<!-- .Ende der Step By Step Anleitung -->\r\n\r\n\t<\/div>\r\n<\/div>\r\n<div class=\"post clearfix padding-bottom\">\r\n    <div id=\"decks-allgemeines\" class=\"hide-for-small large-2 columns\">\r\n   \t <div class=\"date-day\">Plus de Tricks<\/div>\r\n   \t <div class=\"date-month\">?<\/div>\r\n    <\/div>\r\n\r\n    <div class=\"large-10 columns\">\r\n    \r\n   \t <h3 class=\"margin-top margin-bottom\" align=\"center\">Quel prochain Trick?<\/h3>\r\n\t\t\r\n\t\t<p>\r\n\t\tVous \u00eates \u00e0 fond dans les 5-0? Une bonne chose! C&#8217;est un trick de base que vous pouvez faire sur presque tous les obstacles que vous pouvez grinder. Pourquoi ne pas changer le truck maintenant et aller sur les Nosegrinds?<\/p><p>Si vous voulez apprendre plus de tricks allez juste voir notre <a title=\"see all skateboard trick tips for flat\" href=\"\/blog\/fr\/trick-tips\/skateboard\/flat\/\">trick tips pour le flat<\/a>. Si vous \u00eates plus dans des sessions de mini rampe, vous devriez consulter notre section tricks tips pour <a title=\"voir tous les tricks de skateboard pour les transitions\" href=\"\/blog\/fr\/trick-tips\/skateboard\/transition\/\"> transition.<\/a> Si vous voulez apprendre quelques grinds alors allez voir les tricks tips pour <a title=\"voir toutes les tricks tips de skateboard pour les curbs et les rails\" href=\"\/blog\/fr\/trick-tips\/skateboard\/curb-rail\/\">  les curbs et les rails<\/a>.\r\n   \t <\/p>\r\n   \t \r\n   \t <div class=\"medium-12 small-12 columns\">\r\n                 <a title=\"voir tous les trick tips de skateboard pour curb &#038; rail\" href=\"\/blog\/fr\/trick-tips\/skateboard\/curb-rail\/\" class=\"button-auto\">Skateboard Trick Tips | Curb &#038; Rail<\/a>\r\n   \t\t <br><br>\r\n   \t\t \r\n   \t\t <div class=\"medium-6 small-12 columns\">\r\n   \t\t <a title=\"voir tous les trick tips de skateboard pour flat\" href=\"\/blog\/fr\/trick-tips\/skateboard\/flat\/\" class=\"button-auto\">Skateboard Trick Tips | Flat<\/a>\r\n   \t\t <br><br>\r\n   \t\t <\/div>\r\n   \t\t \r\n   \t\t <div class=\"medium-6 small-12 columns\">\r\n   \t\t <a title=\"voir tous les trick tips de skateboard pour transitions\" href=\"\/blog\/fr\/trick-tips\/skateboard\/transition\/\" class=\"button-auto\">Skateboard Trick Tips | Transition<\/a>\r\n\t\t\t<br><br>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\r\n\t<\/div>\r\n<\/div><div class=\"ShariffSC\" style=\"shariff-shop\"><div class=\"shariff\" data-url=\"https:\/\/skatedeluxe.com\/blog\/fr\/trick-tips\/skateboard\/curb-rail\/5-0\/\" data-title=\"5-0 Grind &#8211; Skateboard Trick Tip\" data-services='[\"facebooklike\", \"facebook\"]' data-backend-url='\/shariff\/'><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Trick Tip 5-0 Le 5-0 Grind est le terme pour grinder sur un ledge en utilisant votre truck arri\u00e8re. Vous pouvez faire 50 Frontside ou Backside selon si l&#8217;obstacle est en face de vous ou derri\u00e8re vous. Les Frontside 5-0 sont un peu plus faciles \u00e0 apprendre parce que vous avez l&#8217;obstacle devant vous. Apprenez <a class=\"read-more\" href=\"https:\/\/skatedeluxe.com\/blog\/fr\/trick-tips\/skateboard\/curb-rail\/5-0\/\">[&#8230;]<\/a><\/p>\n","protected":false},"author":32,"featured_media":117061,"parent":129892,"menu_order":2,"comment_status":"open","ping_status":"closed","template":"page-templates\/teasing-page.php","meta":{"footnotes":""},"class_list":["post-130117","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"amp_enabled":false,"_links":{"self":[{"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/pages\/130117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=130117"}],"version-history":[{"count":8,"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/pages\/130117\/revisions"}],"predecessor-version":[{"id":143987,"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/pages\/130117\/revisions\/143987"}],"up":[{"embeddable":true,"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/pages\/129892"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/media\/117061"}],"wp:attachment":[{"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=130117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}