{"id":129926,"date":"2016-12-23T00:46:20","date_gmt":"2016-12-22T23:46:20","guid":{"rendered":"https:\/\/admin.skatedeluxe.com\/blog\/fr\/?page_id=129926"},"modified":"2018-05-09T09:28:48","modified_gmt":"2018-05-09T07:28:48","slug":"ollie","status":"publish","type":"page","link":"https:\/\/skatedeluxe.com\/blog\/fr\/trick-tips\/skateboard\/flat\/ollie\/","title":{"rendered":"Ollie &#8211; Skateboard Trick Tip"},"content":{"rendered":"<div class=\"post clearfix padding-bottom\">\r\n    <div id=\"decks-allgemeines\" class=\"hide-for-small large-2 columns\">\r\n   \t <div class=\"date-day\">Trick Tip<\/div>\r\n   \t <div class=\"date-month\">Ollie<\/div>\r\n    <\/div>\r\n\r\n    <div class=\"large-10 columns\">\r\n    \r\n   \t <p>\r\n   \t Le Ollie est le premier trick que vous devriez apprendre lorsque vous commencez \u00e0 faire du skateboard. M\u00eame si le Ollie n&#8217;est rien de plus qu&#8217;un saut simple, ce trick est essentiel pour tout ce qui suit. Vous aurez besoin de cette base chaque fois que vous \u00eates sur votre planche et ne l&#8217;oublierez jamais apr\u00e8s, esp\u00e9rons-le. Alors commencez et apprenez les bases:\r\n   \t <\/p>\r\n    \r\n   \t <p>\r\n   \t En 1976 Alan &#8220;Ollie&#8221; Gelfand, heureusement, a eu l&#8217;id\u00e9e g\u00e9niale d&#8217;inventer une m\u00e9thode pour faire des airs dans un pool sans avoir besoin de saisir sa planche. Son nouveau mouvement lui a permis de diriger la planche en l&#8217;air et de la garder sous les pieds comme si c&#8217;\u00e9tait de la magie. Rodney Mullen, probablement le skateur Freestyle le plus accompli de tous les temps, a \u00e9t\u00e9 tellement impressionn\u00e9 par l\u2019invention d\u2019Alan Gelfand qu&#8217;il a commenc\u00e9 \u00e0 travailler sur la technique appel\u00e9e le &#8220;Ollie&#8221; et l&#8217;a apport\u00e9 dans le street skateboarding cinq ans plus tard. Voici le fondement de tout ce qui fait que le Skateboard soit connu aujourd&#8217;hui!\r\n   \t <\/p>\r\n    \r\n   \t <p>\r\n   \t Apprenez ici comment faire le Ollie!\r\n   \t <\/p>\r\n   \t \r\n    <\/div>\r\n<\/div>\r\n\r\n<!-- .end of introduction -->\r\n\r\n<div class=\"post clearfix padding-bottom\">\r\n    <div id=\"decks-allgemeines\" class=\"hide-for-small large-2 columns\">\r\n   \t <div class=\"date-day\">Ollie <\/div>\r\n   \t <div class=\"date-month\">Video<\/div>\r\n    <\/div>\r\n \r\n    <div class=\"large-10 columns\">\r\n    \r\n   \t <h2 class=\"margin-top margin-bottom\" align=\"center\">Trick Tip Video: le Ollie<\/h2>\r\n   \t \r\n   \t <div class=\"medium-12 small-12 columns\">\r\n   \t <div class=\"medium-10 columns medium-centered medium-offset-1 columns margin-bottom\">\r\n\r\n   \t <div class=\"flex-video\">\r\n   \t\t <iframe width=\"853\" height=\"480\" data-src=\"https:\/\/www.youtube-nocookie.com\/embed\/EdKx7GMahKY\" frameborder=\"0\" allowfullscreen allow=\"autoplay; encrypted-media\"><\/iframe><noscript><iframe loading=\"lazy\" width=\"853\" height=\"480\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/EdKx7GMahKY\" frameborder=\"0\" allowfullscreen allow=\"autoplay; encrypted-media\"><\/iframe><\/noscript>\r\n   \t <\/div>\r\n   \t\t <div class=\"ShariffSC\" style=\"shariff-shop\"><div class=\"shariff\" data-url=\"https:\/\/skatedeluxe.com\/blog\/fr\/trick-tips\/skateboard\/flat\/ollie\/\" data-title=\"Ollie &#8211; Skateboard Trick Tip\" data-services='[\"facebooklike\", \"facebook\"]' data-backend-url='\/shariff\/'><\/div><\/div> <!-- .Social Leiste unterhalb des Videos -->\r\n   \t <\/div>\r\n   \t <\/div>\r\n   \t \r\n    <\/div>\r\n<\/div>\r\n\r\n<!-- .end of video area -->\r\n\r\n<div class=\"post clearfix padding-bottom\">\r\n    <div id=\"decks-allgemeines\" class=\"hide-for-small large-2 columns\">\r\n   \t <div class=\"date-day\">Ollie<\/div>\r\n   \t <div class=\"date-month\">S\u00e9quence<\/div>\r\n    <\/div>\r\n\r\n    <div class=\"large-10 columns\">\r\n    \r\n   \t <h2 class=\"margin-top margin-bottom\" align=\"center\"> S\u00e9quence Trick Tip: le Ollie<\/h2>\r\n   \t \r\n   \t <div class=\"medium-12 small-12 columns\">\r\n   \t <div class=\"medium-10 columns medium-centered medium-offset-1 columns margin-bottom\">\r\n   \t <div id=\"metaslider-id-112513\" style=\"width: 100%;\" class=\"ml-slider-3-98-0 ml-slider-pro-2-6-6 metaslider metaslider-nivo metaslider-112513 ml-slider ms-theme-_theme_1463567531\" role=\"region\" aria-roledescription=\"Slideshow\" aria-label=\"Ollie-Trick-Tip\" data-width=\"999\">\n    <div id=\"metaslider_container_112513\">\n        <div class='slider-wrapper theme-default'><div class='ribbon'><\/div><div id='metaslider_112513' class='nivoSlider'><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-1.jpg\" class=\"slider-112513 slide-113710\" alt=\"Skateboard Trick Ollie\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick Ollie\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-1.jpg 999w, \/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-1-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-2.jpg\" class=\"slider-112513 slide-113714\" alt=\"Skateboard Trick Ollie\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick Ollie\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-2.jpg 999w, \/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-2-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-2-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-3.jpg\" class=\"slider-112513 slide-113718\" alt=\"Skateboard Trick Ollie\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick Ollie\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-3.jpg 999w, \/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-3-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-3-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-4.jpg\" class=\"slider-112513 slide-113722\" alt=\"Skateboard Trick Ollie\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick Ollie\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-4.jpg 999w, \/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-4-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-4-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-5.jpg\" class=\"slider-112513 slide-113726\" alt=\"Skateboard Trick Ollie\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick Ollie\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-5.jpg 999w, \/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-5-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-5-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-6.jpg\" class=\"slider-112513 slide-113730\" alt=\"Skateboard Trick Ollie\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick Ollie\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-6.jpg 999w, \/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-6-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-6-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-7.jpg\" class=\"slider-112513 slide-113734\" alt=\"Skateboard Trick Ollie\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick Ollie\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-7.jpg 999w, \/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-7-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-7-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-8.jpg\" class=\"slider-112513 slide-113738\" alt=\"Skateboard Trick Ollie\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick Ollie\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-8.jpg 999w, \/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-8-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-8-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-9.jpg\" class=\"slider-112513 slide-113742\" alt=\"Skateboard Trick Ollie\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick Ollie\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-9.jpg 999w, \/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-9-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-9-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><\/div><\/div>\n        \n    <\/div>\n<\/div>\r\n   \t <\/div>\r\n   \t <\/div>\r\n   \t \r\n    <\/div>\r\n<\/div>\r\n\r\n<!-- .end of sequence -->\r\n\r\n<div class=\"post clearfix padding-bottom\">\r\n    <div id=\"decks-allgemeines\" class=\"hide-for-small large-2 columns\">\r\n   \t <div class=\"date-day\">Ollie<\/div>\r\n   \t <div class=\"date-month\">Etape par Etape<\/div>\r\n    <\/div>\r\n\r\n    <div class=\"large-10 columns\">\r\n    \r\n   \t <h2 class=\"margin-top margin-bottom\" align=\"center\">Trick Tip Etape par Etape: le Ollie<\/h2>\r\n   \t \r\n   \t <p align=\"center\"><small>Clickez pour \u00e9largir<\/small>\r\n   \t \r\n   \t <div class=\"medium-12 columns margin-bottom\">\r\n   \t\t \r\n   \t\t <div class=\"small-12 medium-5 columns\">\r\n   \t\t\t <a title=\"Clickez pour \u00e9largir\" href=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-2x.jpg\" rel=\"lightbox[gallery-1] lightbox-0\">\r\n   \t\t\t\t <img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-2x-thumb.jpg\" alt=\"Skateboard Trick Ollie Position des Pieds\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-2x-thumb.jpg\" alt=\"Skateboard Trick Ollie Position des Pieds\" \/><\/noscript>\r\n   \t\t\t <\/a>   \t\t \r\n   \t\t <\/div>\r\n   \t\t \r\n   \t\t <div class=\"small-12 medium-7 columns\">\r\n   \t\t <p>\r\n   \t\t <span class=\"h4\">1.<\/span>\r\n   \t\t Alors que le pied avant est positionn\u00e9 entre le milieu de la planche et les vis du truck avant, le bout du pied arri\u00e8re est plac\u00e9 au milieu du tail.\r\n   \t\t <\/p>\r\n   \t\t <\/div>\r\n   \t <\/div>\r\n\r\n   \t \r\n   \t <div class=\"medium-12 columns margin-bottom\">\r\n   \t \r\n   \t\t <!-- .jedes zweite Bild in diese DIV-Klasse -->\r\n   \t\t <div class=\"small-12 medium-5 medium-push-7 columns\">\r\n   \t\t\t <a title=\"Clickez pour \u00e9largir\" href=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-1x.jpg\" rel=\"lightbox[gallery-1] lightbox-1\">\r\n   \t\t\t\t <img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-1x-thumb.jpg\" alt=\"Skateboard Trick Ollie\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-1x-thumb.jpg\" alt=\"Skateboard Trick Ollie\" \/><\/noscript>\r\n   \t\t\t <\/a>   \t\t\t \r\n   \t\t <\/div>\r\n   \t \r\n   \t\t <!-- .jeden zweiten Text in diese DIV-Klasse -->\r\n   \t\t <div class=\"small-12 medium-7 medium-pull-5 columns\">\r\n   \t\t <p>\r\n   \t\t <span class=\"h4\">2.<\/span>\r\n   \t\tPour que vous-m\u00eame et la planche d\u00e9colliez du sol, appuyez sur le pied arri\u00e8re rapidement vers le bas du tail vers le sol tout en faisant un mouvement comme un pop.\r\n   \t\t <\/p>\r\n   \t\t <\/div>\r\n   \t\t\t\t \r\n   \t <\/div>\r\n   \t \r\n   \t <div class=\"medium-12 columns margin-bottom\">\r\n   \t\t \r\n   \t\t <div class=\"small-12 medium-5 columns\">\r\n   \t\t\t <a title=\"Clickez pour \u00e9largir\" href=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-4x.jpg\" rel=\"lightbox[gallery-1] lightbox-2\">\r\n   \t\t\t\t <img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-4x-thumb.jpg\" alt=\"Skateboard Trick Ollie\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-4x-thumb.jpg\" alt=\"Skateboard Trick Ollie\" \/><\/noscript>\r\n   \t\t\t <\/a>   \t \r\n   \t\t <\/div>\r\n   \t\t \r\n   \t\t <div class=\"small-12 medium-7 columns\">\r\n   \t\t <p>\r\n   \t\t <span class=\"h4\">3.<\/span>\r\n   \t\t D\u00e8s que le tail frappe le sol, sautez vers le haut et faites glisser votre pied avant du milieu de la planche vers le nose simultan\u00e9ment.\r\n   \t\t <\/p>\r\n   \t\t <p>\r\n   \t\t Quand le tail frappe le sol, vous entendrez le son iconique du skate\r\n   \t\t <\/p>\r\n   \t\t <\/div>\r\n   \t <\/div>\r\n   \t \r\n   \t <div class=\"medium-12 columns margin-bottom\">\r\n   \t \r\n   \t\t <div class=\"small-12 medium-5 medium-push-7 columns\">\r\n   \t\t\t <a title=\"Clickez pour \u00e9largir\" href=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-5x.jpg\" rel=\"lightbox[gallery-1] lightbox-3\">\r\n   \t\t\t\t <img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-5x-thumb.jpg\" alt=\"Skateboard Trick Ollie\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-5x-thumb.jpg\" alt=\"Skateboard Trick Ollie\" \/><\/noscript>\r\n   \t\t\t <\/a>   \t\t\t\t \r\n   \t\t <\/div>\r\n   \t \r\n   \t\t <div class=\"small-12 medium-7 medium-pull-5 columns\">\r\n   \t\t <p>\r\n   \t\t <span class=\"h4\">4.<\/span>\r\n   \t\t Il est important que votre pied avant soit bien plac\u00e9 sur le grip afin que votre pied avant ne glisse pas hors de la planche. <\/p><p> Que \u00e7a soit le mouvement de pop avec le tail de la board, en sautant et tra\u00eenant votre pied avant la board, cela doit \u00eatre fait dans un mouvement facile, bien coordonn\u00e9, simultan\u00e9 afin que vous obteniez le mouvement de Ollie appropri\u00e9. \t\t \r\n   \t\t <\/p>\r\n   \t\t <\/div>\r\n   \t \r\n   \t\t \r\n   \t \r\n   \t <\/div>\r\n   \t \r\n   \t <div class=\"medium-12 columns margin-bottom\">\r\n   \t \r\n   \t\t <div class=\"medium-5 columns\">\r\n   \t\t\t <a title=\"Clickez pour \u00e9largir\" href=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-6x.jpg\" rel=\"lightbox[gallery-1] lightbox-4\">\r\n   \t\t\t\t <img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-6x-thumb.jpg\" alt=\"Skateboard Trick Ollie\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-6x-thumb.jpg\" alt=\"Skateboard Trick Ollie\" \/><\/noscript>\r\n   \t\t\t <\/a>   \t\t\t\t\t\t \r\n   \t\t <\/div>\r\n   \t\t \r\n   \t\t <div class=\"medium-7 columns\">\r\n   \t\t <p>\r\n   \t\t <span class=\"h4\">5.<\/span>\r\n   \t\tSi tout a fonctionn\u00e9, vous devriez \u00eatre au milieu de la phase de saut. <\/ P> <p> Maintenant, votre board est avec les deux trucks en l&#8217;air avec vous-m\u00eame sur elle. Au point le plus \u00e9lev\u00e9, vous devez vous pr\u00e9parer pour l&#8217;atterrissage.\r\n   \t\t <\/p>\r\n   \t\t <\/div>\r\n   \t <\/div>\r\n   \t \r\n   \t <div class=\"medium-12 columns margin-bottom\">\r\n   \t \r\n   \t\t <div class=\"small-12 medium-5 medium-push-7 columns\">\r\n   \t\t\t <a title=\"Clickez pour \u00e9largir\" href=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-8x.jpg\" rel=\"lightbox[gallery-1] lightbox-5\">\r\n   \t\t\t\t <img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-8x-thumb.jpg\" alt=\"Skateboard Trick Ollie\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-8x-thumb.jpg\" alt=\"Skateboard Trick Ollie\" \/><\/noscript>\r\n   \t\t\t <\/a>    \r\n   \t\t <\/div>\r\n   \t \r\n   \t\t <div class=\"small-12 medium-7 medium-pull-5 columns\">\r\n   \t\t <p>\r\n   \t\t <span class=\"h4\">6.<\/span>\r\n   \t\t Essayez d&#8217;atterrir avec les deux pieds sur les vis de vos trucks et votre corps au-dessus du centre de la planche pour maintenir votre \u00e9quilibre. <\/p><p> Cela vous \u00e9vite \u00e9galement un atterrissage trop dur et de craquer ou de casser votre planche.    \t \r\n   \t\t <\/p>\r\n   \t\t <\/div>\r\n   \t\t \r\n   \t \r\n   \t <\/div>\r\n   \t \r\n   \t <div class=\"medium-12 columns margin-bottom\">\r\n   \t \r\n   \t\t <div class=\"medium-5 columns\">\r\n   \t\t\t <a title=\"Clickez pour \u00e9largir\" href=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-9x.jpg\" rel=\"lightbox[gallery-1] lightbox-6\">\r\n   \t\t\t\t <img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-9x-thumb.jpg\" alt=\"Skateboard Trick Ollie\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/08\/skateboard-trick-tip-ollie-9x-thumb.jpg\" alt=\"Skateboard Trick Ollie\" \/><\/noscript>\r\n   \t\t\t <\/a>   \t\t\t \r\n   \t\t <\/div>\r\n   \t\t \r\n   \t\t <div class=\"medium-7 columns\">\r\n   \t\t <p>\r\n   \t\t <span class=\"h4\">7.<\/span>\r\n   \t\t Assurez-vous de plier vos genoux un peu afin d\u2019amortir l&#8217;atterrissage et de garder votre centre de gravit\u00e9 \u00e9quilibr\u00e9.\r\n   \t\t <\/p>\r\n   \t\t \r\n   \t\t <p>\r\n   \t\t Maintenant continuer \u00e0 le faire jusqu&#8217;\u00e0 ce que vous l&#8217;avez verrouill\u00e9!\r\n   \t\t <\/p>\r\n   \t\t \r\n   \t\t <\/div>\r\n   \t <\/div>\r\n   \t \r\n    <\/div>\r\n<\/div>\r\n\r\n<!-- .Ende der Step By Step Anleitung -->\r\n\r\n<div class=\"post clearfix padding-bottom\">\r\n   <div id=\"decks-allgemeines\" class=\"hide-for-small large-2 columns\">\r\n      <div class=\"date-day\">Ollie<\/div>\r\n      <div class=\"date-month\">FAQ<\/div>\r\n   <\/div>\r\n\r\n   <div class=\"large-10 columns\">\r\n   \r\n      <h2 class=\"margin-top margin-bottom\" align=\"center\">Ollie Trick Tip: FAQ<\/h2>\r\n      \r\n         <h3>Vos Ollies fonctionnent bien quand vous \u00eates debout, mais pas lorsque vous roulez ou que vous ne replaquez pas correctement.<\/h3>\r\n\r\n         <p>\r\n         Au d\u00e9but, faire un ollie pendant le ride peut \u00eatre assez effrayant. Laissez les chose se faire et essayez de vous habituer au mouvement du ollie pendant que vous roulez lentement. Essayez d&#8217;\u00e9viter la position couch\u00e9e et gardez votre dos plut\u00f4t droit.<br>\r\n         Si vous avez tendance \u00e0 \u00e9loigner votre pied avant ou si vous ne replaquez pas direct, essayez de vous concentrer sur le maintien de vos \u00e9paules. Habituellement, si vos \u00e9paules sont align\u00e9es correctement, votre Ollie sera aussi bien replaqu\u00e9.     \r\n         <\/p>\r\n\r\n         <h3>Votre planche ne d\u00e9collera pas du sol.<\/h3>\r\n\r\n         <p>\r\n         Le probl\u00e8me pourrait \u00eatre que vous vous donnez l\u2019impulsion de mani\u00e8re trop lourde et que vous oubliez de faire le mouvement du Ollie. Regardez attentivement les \u00e9tapes 2 \u00e0 4 de notre Trick tip et pratiquez le mouvement avec vos pieds. Vos premiers Ollies ne doivent pas \u00eatre \u00e0 un m\u00e8tre de hauteur, il vaut mieux assurer que d\u2019aller haut et \u00eatre sketchy.  \r\n         <\/p>\r\n\r\n         <h3>Votre planche glisse de vos pieds ou elle tourne en \u00e9tant hors de contr\u00f4le.<\/h3>\r\n\r\n         <p>\r\n         Un d\u00e9collage pr\u00e9cipit\u00e9 pourrait ici \u00eatre le probl\u00e8me. Les \u00e9tapes 2-4 de ce Trick tip pourraient vous aider. Afin que vos pieds &#8220;collent&#8221; \u00e0 la planche, vous devez faire le mouvement avec fluidit\u00e9. Mais ne vous stressez pas! Vous devriez plut\u00f4t commencer par des exercices pr\u00e9liminaires jusqu&#8217;\u00e0 ce que vous vous sentiez en s\u00e9curit\u00e9 pendant ce travail. Il est \u00e9galement important de pousser votre pied vers le nose de votre planche d&#8217;une mani\u00e8re directe afin de l&#8217;emp\u00eacher de tourner.  \r\n         <\/p>  \r\n   <\/div>\r\n<\/div>\r\n\r\n<!-- .Ende des FAQs -->\r\n\r\n<div class=\"post clearfix padding-bottom\">\r\n    <div id=\"decks-allgemeines\" class=\"hide-for-small large-2 columns\">\r\n   \t <div class=\"date-day\">Plus de Tricks<\/div>\r\n   \t <div class=\"date-month\">?<\/div>\r\n    <\/div>\r\n\r\n    <div class=\"large-10 columns\">\r\n    \r\n   \t <h3 class=\"margin-top margin-bottom\" align=\"center\">Quel prochain Trick?<\/h3>\r\n   \t \r\n   \t <p>\r\n   \t Est-ce que vous avez bien v\u00e9rouill\u00e9 les Ollies? Il est alors temps pour d\u2019autres tricks!\r\n   \t Que diriez-vous d\u2019un Pop Shove-It ou d\u2019un Kickflip? Allez simplement voir nos <a title=\"voir tous les  trick tips en skateboard pour le flat\" href=\"\/blog\/fr\/trick-tips\/skateboard\/flat\/\">trick tips pour le flat<\/a>, <a title=\"voir tous les trick tips en skateboard pour curb et rail\" href=\"\/blog\/fr\/trick-tips\/skateboard\/curb-rail\/\">curb et rail<\/a> or <a title=\"voir tous les trick tips en skateboard pour les transitions\" href=\"\/blog\/fr\/trick-tips\/skateboard\/transition\/\">transition.<\/a>\r\n   \t <\/p>\r\n   \t \r\n   \t <div class=\"medium-12 small-12 columns\">\r\n   \t\t <a title=\"voir tous les trick tips en skateboard pour le flat\" href=\"\/blog\/fr\/trick-tips\/skateboard\/flat\/\" class=\"button-auto\">Skateboard Trick Tips | Flat<\/a>\r\n   \t\t <br><br>\r\n   \t\t \r\n   \t\t <div class=\"medium-6 small-12 columns\">\r\n   \t\t <a title=\"voir tous les trick tips en skateboard pour curb et rail\" href=\"\/blog\/fr\/trick-tips\/skateboard\/curb-rail\/\" class=\"button-auto\">Skateboard Trick Tips | Curb &#038; Rail<\/a>\r\n   \t\t <br><br>\r\n   \t\t <\/div>\r\n   \t\t \r\n   \t\t <div class=\"medium-6 small-12 columns\">\r\n   \t\t <a title=\"voir tous les trick tips en skateboard pour les transitions\" href=\"\/blog\/fr\/trick-tips\/skateboard\/transition\/\" class=\"button-auto\">Skateboard Trick Tips | Transition<\/a>\r\n   \t\t <br><br>\r\n   \t\t <\/div>\r\n   \t\t \r\n   \t <\/div>\r\n   \t \r\n   \t \r\n    <\/div>\r\n<\/div><div class=\"ShariffSC\" style=\"shariff-shop\"><div class=\"shariff\" data-url=\"https:\/\/skatedeluxe.com\/blog\/fr\/trick-tips\/skateboard\/flat\/ollie\/\" data-title=\"Ollie &#8211; Skateboard Trick Tip\" data-services='[\"facebooklike\", \"facebook\"]' data-backend-url='\/shariff\/'><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Trick Tip Ollie Le Ollie est le premier trick que vous devriez apprendre lorsque vous commencez \u00e0 faire du skateboard. M\u00eame si le Ollie n&#8217;est rien de plus qu&#8217;un saut simple, ce trick est essentiel pour tout ce qui suit. Vous aurez besoin de cette base chaque fois que vous \u00eates sur votre planche et <a class=\"read-more\" href=\"https:\/\/skatedeluxe.com\/blog\/fr\/trick-tips\/skateboard\/flat\/ollie\/\">[&#8230;]<\/a><\/p>\n","protected":false},"author":24,"featured_media":112572,"parent":129889,"menu_order":1,"comment_status":"open","ping_status":"closed","template":"page-templates\/teasing-page.php","meta":{"footnotes":""},"class_list":["post-129926","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"amp_enabled":false,"_links":{"self":[{"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/pages\/129926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=129926"}],"version-history":[{"count":10,"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/pages\/129926\/revisions"}],"predecessor-version":[{"id":143903,"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/pages\/129926\/revisions\/143903"}],"up":[{"embeddable":true,"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/pages\/129889"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/media\/112572"}],"wp:attachment":[{"href":"https:\/\/skatedeluxe.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=129926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}