{"id":123588,"date":"2016-12-22T19:36:54","date_gmt":"2016-12-22T18:36:54","guid":{"rendered":"https:\/\/admin.skatedeluxe.com\/blog\/en\/?page_id=123588"},"modified":"2018-05-09T10:39:13","modified_gmt":"2018-05-09T08:39:13","slug":"how-to-bs-180-heelflip","status":"publish","type":"page","link":"https:\/\/skatedeluxe.com\/blog\/en\/trick-tips\/skateboard\/flat\/how-to-bs-180-heelflip\/","title":{"rendered":"BS 180 Heelflip &#8211; Skateboard Trick Tip"},"content":{"rendered":"<div class=\"post clearfix padding-bottom\">\r\n\t<div id=\"decks-allgemeines\" class=\"hide-for-small large-2 columns\">\r\n\t\t<div class=\"date-day\">Trick Tip<\/div>\r\n\t\t<div class=\"date-month\">BS 180 Heelflip<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"large-10 columns\">\r\n\t\r\n\t\t<p>\r\n\t\tA Backside 180 Heelflip is, as you might have already guessed, a mix between a Backside 180 Ollie and a Heelflip. These two tricks are the foundation and you should have them on lock by now.<\/p><p> If that\u2019s not the case you should definitely go back a few steps and get them straight before trying the BS 180 Heelflip. Afterwards it won\u2019t take you too long to get this trick managed. Once mastered you have a very sophisticated trick on the menu that is always a crowd pleaser. \r\n\t\t<\/p>\r\n\t\r\n\t\t<p>\r\n\t\tLearn here how to do a BS 180 Heelflip!\r\n\t\t<\/p>\r\n\t\t\r\n\t<\/div>\r\n<\/div>\r\n\r\n<!-- .end of introduction -->\r\n\r\n<div class=\"post clearfix padding-bottom\">\r\n\t<div id=\"decks-allgemeines\" class=\"hide-for-small large-2 columns\">\r\n\t\t<div class=\"date-day\">BS 180 Heelflip<\/div>\r\n\t\t<div class=\"date-month\">Video<\/div>\r\n\t<\/div>\r\n \r\n\t<div class=\"large-10 columns\">\r\n\t\r\n\t\t<h2 class=\"margin-top margin-bottom\" align=\"center\">BS 180 Heelflip<\/h2>\r\n\t\t\r\n\t\t<div class=\"medium-12 small-12 columns\">\r\n\t\t<div class=\"medium-10 columns medium-centered medium-offset-1 columns margin-bottom\">\r\n\r\n\t\t<div class=\"flex-video\">\r\n\t\t\t<iframe width=\"1280\" height=\"720\" data-src=\"https:\/\/www.youtube-nocookie.com\/embed\/jdOsL23nK6c?showinfo=0\" frameborder=\"0\" allowfullscreen allow=\"autoplay; encrypted-media\"><\/iframe><noscript><iframe loading=\"lazy\" width=\"1280\" height=\"720\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/jdOsL23nK6c?showinfo=0\" frameborder=\"0\" allowfullscreen allow=\"autoplay; encrypted-media\"><\/iframe><\/noscript>\r\n\t\t<\/div>\r\n\t\t\t<div class=\"ShariffSC\" style=\"shariff-shop\"><div class=\"shariff\" data-url=\"https:\/\/skatedeluxe.com\/blog\/en\/trick-tips\/skateboard\/flat\/how-to-bs-180-heelflip\/\" data-title=\"BS 180 Heelflip &#8211; Skateboard Trick Tip\" data-services='[\"facebooklike\", \"facebook\"]' data-backend-url='\/shariff\/'><\/div><\/div> <!-- .Social Leiste unterhalb des Videos -->\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t<\/div>\r\n<\/div>\r\n\r\n<!-- .end of video area -->\r\n\r\n<div class=\"post clearfix padding-bottom\">\r\n\t<div id=\"decks-allgemeines\" class=\"hide-for-small large-2 columns\">\r\n\t\t<div class=\"date-day\">BS 180 Heelflip<\/div>\r\n\t\t<div class=\"date-month\">Sequence<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"large-10 columns\">\r\n\t\r\n\t\t<h2 class=\"margin-top margin-bottom\" align=\"center\">Trick Tip Sequence: BS 180 Heelflip<\/h2>\r\n\t\t\r\n\t\t<div class=\"medium-12 small-12 columns\">\r\n\t\t<div class=\"medium-10 columns medium-centered medium-offset-1 columns margin-bottom\">\r\n\t\t<div id=\"metaslider-id-116461\" style=\"max-width: 999px; margin: 0 auto;\" class=\"ml-slider-3-98-0 ml-slider-pro-2-6-6 metaslider metaslider-nivo metaslider-116461 ml-slider ms-theme-_theme_1463567531\" role=\"region\" aria-roledescription=\"Slideshow\" aria-label=\"BS 180 Heelflip - Trick Tip\" data-width=\"999\">\n    <div id=\"metaslider_container_116461\">\n        <div class='slider-wrapper theme-default'><div class='ribbon'><\/div><div id='metaslider_116461' class='nivoSlider'><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-1.jpg\" class=\"slider-116461 slide-116462\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-1.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-1-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-2.jpg\" class=\"slider-116461 slide-116466\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-2.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-2-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-2-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-3.jpg\" class=\"slider-116461 slide-116470\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-3.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-3-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-3-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-4.jpg\" class=\"slider-116461 slide-116474\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-4.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-4-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-4-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-5.jpg\" class=\"slider-116461 slide-116478\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-5.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-5-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-5-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-6.jpg\" class=\"slider-116461 slide-116482\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-6.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-6-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-6-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-7.jpg\" class=\"slider-116461 slide-116486\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-7.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-7-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-7-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-8.jpg\" class=\"slider-116461 slide-116490\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-8.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-8-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-8-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-9.jpg\" class=\"slider-116461 slide-116494\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-9.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-9-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-9-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-10.jpg\" class=\"slider-116461 slide-116498\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-10.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-10-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-10-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-11.jpg\" class=\"slider-116461 slide-116502\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-11.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-11-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-11-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-12.jpg\" class=\"slider-116461 slide-116506\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-12.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-12-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-12-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-13.jpg\" class=\"slider-116461 slide-116510\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-13.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-13-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-13-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-14.jpg\" class=\"slider-116461 slide-116514\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-14.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-14-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-14-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-15.jpg\" class=\"slider-116461 slide-116518\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-15.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-15-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-15-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-16.jpg\" class=\"slider-116461 slide-116522\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-16.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-16-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-16-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"666\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-17.jpg\" class=\"slider-116461 slide-116526\" alt=\"Skateboard Trick BS 180 Heelflip\" data-caption=\"\" data-thumb=\"\" title=\"Skateboard Trick BS 180 Heelflip\" rel=\"\" srcset=\"\/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-17.jpg 999w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-17-600x400.jpg 600w, \/blog\/wp-content\/uploads\/2016\/09\/trick-tip-bs-180-heelflip-17-768x512.jpg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><\/div><\/div>\n        \n    <\/div>\n<\/div>\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t<\/div>\r\n<\/div>\r\n\r\n<!-- .end of sequence -->\r\n\r\n<div class=\"post clearfix padding-bottom\">\r\n\t<div id=\"decks-allgemeines\" class=\"hide-for-small large-2 columns\">\r\n\t\t<div class=\"date-day\">BS 180 Heelflip<\/div>\r\n\t\t<div class=\"date-month\">Step by Step<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"large-10 columns\">\r\n\t\r\n\t\t<h2 class=\"margin-top margin-bottom\" align=\"center\">Trick Tip Step By Step: BS 180 Heelflip<\/h2>\r\n\t\t\r\n\t\t<p align=\"center\"><small>Click to enlarge<\/small>\r\n\t\t\r\n\t\t<div class=\"medium-12 columns margin-bottom\">\r\n\t\t\t\r\n\t\t\t<div class=\"small-12 medium-5 columns\">\r\n\t\t\t\t<a title=\"Click to enlarge\" href=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-1.jpg\" rel=\"lightbox[gallery-1] lightbox-0\">\r\n\t\t\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-1-thumb.jpg\" alt=\"Skateboard Trick BS 180 Heelflip Feet Position\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-1-thumb.jpg\" alt=\"Skateboard Trick BS 180 Heelflip Feet Position\" \/><\/noscript>\r\n\t\t\t\t<\/a>\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<div class=\"small-12 medium-7 columns\">\r\n\t\t\t<p>\r\n\t\t\t<span class=\"h4\">1.<\/span>\r\n\t\t\tThe foot position is a mixture of the BS 180 Ollie and Heelflip. Your back foot should be placed on the outer back part of the tail.<\/p><p> Your front foot should be put near the bolts of your front truck or slightly behind them with your toes hanging off the edge of the board.\r\n\t\t\t<\/p>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\r\n\t\t<div class=\"medium-12 columns margin-bottom\">\r\n\t\t\r\n\t\t\t<!-- .jedes zweite Bild in diese DIV-Klasse -->\r\n\t\t\t<div class=\"small-12 medium-5 medium-push-7 columns\">\r\n\t\t\t\t<a title=\"Click to enlarge\" href=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-2.jpg\" rel=\"lightbox[gallery-1] lightbox-1\">\r\n\t\t\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-2-thumb.jpg\" alt=\"Skateboard Trick BS 180 Heelflip\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-2-thumb.jpg\" alt=\"Skateboard Trick BS 180 Heelflip\" \/><\/noscript>\r\n\t\t\t\t<\/a>\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t\t<!-- .jeden zweiten Text in diese DIV-Klasse -->\r\n\t\t\t<div class=\"small-12 medium-7 medium-pull-5 columns\">\r\n\t\t\t<p>\r\n\t\t\t<span class=\"h4\">2.<\/span>\r\n\t\t\tSimilar to the 180 Ollie, it\u2019s important to use your shoulders.<\/p><p> Before you pop your board, build up momentum for the 180 degree turn with your shoulders by bending them down.\r\n\t\t\t<\/p>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"medium-12 columns margin-bottom\">\r\n\t\t\t\r\n\t\t\t<div class=\"small-12 medium-5 columns\">\r\n\t\t\t\t<a title=\"Click to enlarge\" href=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-3.jpg\" rel=\"lightbox[gallery-1] lightbox-2\">\r\n\t\t\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-3-thumb.jpg\" alt=\"Skateboard Trick BS 180 Heelflip\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-3-thumb.jpg\" alt=\"Skateboard Trick BS 180 Heelflip\" \/><\/noscript>\r\n\t\t\t\t<\/a>\t\t\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<div class=\"small-12 medium-7 columns\">\r\n\t\t\t<p>\r\n\t\t\t<span class=\"h4\">3.<\/span>\r\n\t\t\tIt\u2019s important to pop the tail with your back foot down and a bit back to help with the 180 turn.<\/p><p> The rotation or flip of the board is made with the Heelflip technique where you kick your front foot out in front of you and flip the board with your heel. \r\n\t\t\t<\/p>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"medium-12 columns margin-bottom\">\r\n\t\t\r\n\t\t\t<div class=\"small-12 medium-5 medium-push-7 columns\">\r\n\t\t\t\t<a title=\"Click to enlarge\" href=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-4.jpg\" rel=\"lightbox[gallery-1] lightbox-3\">\r\n\t\t\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-4-thumb.jpg\" alt=\"Skateboard Trick BS 180 Heelflip\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-4-thumb.jpg\" alt=\"Skateboard Trick BS 180 Heelflip\" \/><\/noscript>\r\n\t\t\t\t<\/a>\t\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t\t<div class=\"small-12 medium-7 medium-pull-5 columns\">\r\n\t\t\t<p>\r\n\t\t\t<span class=\"h4\">4.<\/span>\r\n\t\t\tDo the BS 180 motion and at the same time kick out with the heelflip motion. Lift your legs up to let the board flip as you and the board turn.  \t\t\t\r\n\t\t\t<\/p>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t<div class=\"medium-12 columns margin-bottom\">\r\n\t\t\r\n\t\t\t<div class=\"medium-5 columns\">\r\n\t\t\t\t<a title=\"Click to enlarge\" href=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-5.jpg\" rel=\"lightbox[gallery-1] lightbox-4\">\r\n\t\t\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-5-thumb.jpg\" alt=\"Skateboard Trick BS 180 Heelflip\" \/><noscript><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/09\/skateboard-trick-tip-bs-heelflip-5-thumb.jpg\" alt=\"Skateboard Trick BS 180 Heelflip\" \/><\/noscript>\r\n\t\t\t\t<\/a>\t\t\t\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<div class=\"medium-7 columns\">\r\n\t\t\t<p>\r\n\t\t\t<span class=\"h4\">5.<\/span>\r\n\t\t\tNow catch the board over the bolts of your trucks, land and ride away clean. <\/p><p>It can be helpful in the beginning to land with your weight on your front truck first and slide the rest of the board across the ground. \r\n\t\t\t<\/p>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n<!-- .Ende der Step By Step Anleitung -->\r\n\r\n\t<\/div>\r\n<\/div>\r\n<div class=\"post clearfix padding-bottom\">\r\n\t<div id=\"decks-allgemeines\" class=\"hide-for-small large-2 columns\">\r\n\t\t<div class=\"date-day\">More Tricks<\/div>\r\n\t\t<div class=\"date-month\">?<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"large-10 columns\">\r\n\t\r\n\t\t<h3 class=\"margin-top margin-bottom\" align=\"center\">What Trick Next?<\/h3>\r\n\t\t\r\n\t\t<p>\r\n\t\tCongratulations, this trick is very stylish and a real banger on every spot. Next stop: Hardflip! <\/p><p> Stay low, flip more? Just check out our other <a title=\"see all skateboard trick tips for flat\" href=\"\/blog\/en\/trick-tips\/skateboard\/flat\/\">trick tips for flat<\/a>. Enough of that for today? Simply head over to our trick tips for <a title=\"see all skateboard trick tips for transitions\" href=\"\/blog\/en\/trick-tips\/skateboard\/transition\/\">transition<\/a> and <a title=\"see all skateboard trick tips for curb and rail\" href=\"\/blog\/en\/trick-tips\/skateboard\/curb-rail\/\">curb and rail<\/a>. \r\n\t\t<\/p>\r\n\t\t\r\n\t\t<div class=\"medium-12 small-12 columns\">\r\n\t\t\t<a title=\"see all skateboard trick tips for flat\" href=\"\/blog\/en\/trick-tips\/skateboard\/flat\/\" class=\"button-auto\">Skateboard Trick Tips | Flat<\/a>\r\n\t\t\t<br><br>\r\n\t\t\t\r\n\t\t\t<div class=\"medium-6 small-12 columns\">\r\n\t\t\t<a title=\"see all skateboard trick tips for curb &#038; rail\" href=\"\/blog\/en\/trick-tips\/skateboard\/curb-rail\/\" class=\"button-auto\">Skateboard Trick Tips | Curb &#038; Rail<\/a>\r\n\t\t\t<br><br>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<div class=\"medium-6 small-12 columns\">\r\n\t\t\t<a title=\"see all skateboard trick tips for transitions\" href=\"\/blog\/en\/trick-tips\/skateboard\/transition\/\" class=\"button-auto\">Skateboard Trick Tips | Transition<\/a>\r\n\t\t\t<br><br>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\r\n\t<\/div>\r\n<\/div><div class=\"ShariffSC\" style=\"shariff-shop\"><div class=\"shariff\" data-url=\"https:\/\/skatedeluxe.com\/blog\/en\/trick-tips\/skateboard\/flat\/how-to-bs-180-heelflip\/\" data-title=\"BS 180 Heelflip &#8211; Skateboard Trick Tip\" data-services='[\"facebooklike\", \"facebook\"]' data-backend-url='\/shariff\/'><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Trick Tip BS 180 Heelflip A Backside 180 Heelflip is, as you might have already guessed, a mix between a Backside 180 Ollie and a Heelflip. These two tricks are the foundation and you should have them on lock by now. If that\u2019s not the case you should definitely go back a few steps and <a class=\"read-more\" href=\"https:\/\/skatedeluxe.com\/blog\/en\/trick-tips\/skateboard\/flat\/how-to-bs-180-heelflip\/\">[&#8230;]<\/a><\/p>\n","protected":false},"author":54,"featured_media":123737,"parent":129888,"menu_order":15,"comment_status":"closed","ping_status":"closed","template":"page-templates\/teasing-page.php","meta":{"footnotes":""},"class_list":["post-123588","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"amp_enabled":false,"_links":{"self":[{"href":"https:\/\/skatedeluxe.com\/blog\/en\/wp-json\/wp\/v2\/pages\/123588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skatedeluxe.com\/blog\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/skatedeluxe.com\/blog\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/skatedeluxe.com\/blog\/en\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/skatedeluxe.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=123588"}],"version-history":[{"count":16,"href":"https:\/\/skatedeluxe.com\/blog\/en\/wp-json\/wp\/v2\/pages\/123588\/revisions"}],"predecessor-version":[{"id":143951,"href":"https:\/\/skatedeluxe.com\/blog\/en\/wp-json\/wp\/v2\/pages\/123588\/revisions\/143951"}],"up":[{"embeddable":true,"href":"https:\/\/skatedeluxe.com\/blog\/en\/wp-json\/wp\/v2\/pages\/129888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skatedeluxe.com\/blog\/en\/wp-json\/wp\/v2\/media\/123737"}],"wp:attachment":[{"href":"https:\/\/skatedeluxe.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=123588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}